Carrot & Coriander Soup Recipe

This is my favourite soup recipe – it’s so warming on a chilly evening and fully satisfying without the bloated feeling that comes with some recipes! It’s full of natural and fresh ingredients too. Comfortably serves 5.


  • 1lb (approx. 500g) peeled carrots
  • 1 medium peeled sweet potato
  • 1 small peeled potato
  • 1 chopped onion
  • 1 chopped celery stick
  • 2 crushed garlic cloves
  • Vegetable stock
  • 1 heaped teaspoon dried coriander
  • A handful fresh coriander (amount depends on personal preference!)
  • Pinch of salt/pepper

Optional Extras

  • 1 teaspoon chilli powder if you like it hot!
  • 1 tablespoon double cream for swirly decoration.
  • Your favourite warm, crusty bread to dip with!
Carrot and Coriander Soup in Bowl


  1. Lightly fry all the veg in a large pan with a bit of olive oil and butter.
  2. Add the veg stock, dried coriander, salt and pepper.
  3. Bring to the boil then simmer for 20 minutes.
  4. Add the fresh coriander and blend until you reach your desired consistency.
  5. And serve! Place a few fresh coriander leaves on top for decoration, and don’t forget to warm up your fresh bread.
  6. You can swirl the cream over the top if desired (depends how naughty you’re feeling).