Fish Finger Glamwich


The fish finger sandwich has long been a national favourite – often slapped together with a dollop of ketchup, it’s easily prepped and always scoffed down a treat!

I present here a revolutionised version, named the ‘Fish Finger Glamwich’, and I can bet on it being your new favourite…


  • 1 and a half slices of wholegrain/multi-seed bread
  • 4 fish fingers
  • Half of a ripe avocado
  • 4 sundried tomatoes
  • Breadcrumb mix – the half slice of bread, teaspoon of coriander paste or fresh chopped coriander, teaspoon of chopped garlic (either paste or fresh), grated cheese – however much you prefer!


  1. Pop your 4 fish fingers in the oven at 200-230C (gas mark 6-7) or grill like normal – usually takes 10-15 minutes.
  2. Lightly toast your slice of bread, just so it’s a bit crispy and a little golden.
  3. Mash your avocado and spread onto the toast.
  4. Once your fish fingers are nice and golden and you can hear the sizzle, take them out and place on top of the avocado.
  5. Pop on your sundried tomatoes.
  6. Sprinkle the breadcrumbs on top, grill until their golden, and voila! You have your very own ever-so-tasty Fish Finger Glamwich!


Ingredients and Preparation For Fish Finger Sandwich

Mashed avocado, sundried tomatoes, multi-seed bread, fish fingers, cheesey breadcrumbs


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