January Detox: Simple and Healthy Soup Recipes


After the indulgent Christmas period, homemade soup is a great way to cut bank on your spending and serve up something a little bit lighter. You may feel like you’ve spent enough time slaving over a hot stove these last few weeks but this list of soups are simple to make and are perfect for a healthy meal.

Roasted pumpkin and ginger bisque

This smooth and highly seasoned soup from Katy’s blog, Little Miss Meat Free, is a light and healthy vegan option; ideal for a detox after all that Christmas food! The roasted pumpkin and ginger complement each other beautifully for a light soup that’s full of flavour.

Roast Pumpkin Soup Styled With Fresh Garlic and Pumpkin

Healthy roasted butternut squash soup

This delicious soup from Bintu’s blog, Recipes from a Pantry, is fresh and healthy without compromising on flavour. Roasting the butternut squash first really brings out the flavour and gives this soup a deep and fulfilling taste.

Roast Butternut Squash Soup Styled with Fresh Squash

Spice aubergine and tomato soup

This rich and spicy soup from Jaqueline’s blog, Tinned Tomatoes, is a great winter warmer on a cold January evening. Satisfying in flavour and extremely low is fat, this soup is a great light alternative to an aubergine bake; perfect for cutting back after Christmas!

Tomato and Aubergine Soup Styled with Fresh Tomatoes

Quick red Thai curry noodle soup

This recipe from Becca’s blog, Amuse Your Bouche, is simple to prepare and makes for a great filling meal on a cold winter’s evening. I love the fragrant taste of Thai curry, fresh and light it’s the perfect change if you’ve overindulged on rich flavours during Christmas.

Spicy Red Thai Curry Noodle Soup


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Style and design enthusiast with a passion for travel, who loves to be influenced by diverse cultures and trends. An unconventional approach to housekeeping means she can often be found experimenting in the kitchen, baking to rock ‘n’ roll.